Online Yoga Classes
Practice with our warm, friendly community at your convenience and in the comfort of your home! Greater Harmony offers weekly yoga classes along with private individual and group sessions - yoga, meditation, and other healing modalities.
Online Yoga Classes
WEEKLY YOGA CLASSES
- Monday evenings at 7 PM EST
- Thursday mornings at 10 AM EST
Join our welcoming community online via Zoom for hour-long yoga classes.
These classes are a relaxing blend of yoga, deep breathing, meditation, and acupressure.
Release stress, rejuvenate your body, mind and spirit, and connect with others in a calm, supportive environment.
Everyone is welcome -classes are suitable for all experience levels.
Classes are offered in monthly packages of either 4 or 8 classes per month.
in the words of a student
"There's something wonderfully restorative about online yoga classes with a live instructor--especially in the midst of a pandemic. It’s easy to view online video sessions and phone calls as mind-draining. But here all you need to do is soak up the peaceful vibes and follow the instructor in gentle movements.
Teddy prioritizes safety, so students avoid injury or strain. She draws on extensive training in traditions of yoga, meditation, deep breathing, and acupressure. 'Pit,' her capable and good-natured assistant-demonstrator (and husband) contributes to the air of a friendly gathering where it’s OK to just be yourself and enjoy."
Private Group Yoga Classes
IDEAL FOR FRIENDS, FAMILY, WORKPLACES, AND MORE!
Whether you want to join a yoga class with a few friends or host a large stress-management and workplace therapy class for your office or team, I can create an online, private yoga class to meet your needs!
I offer duet (for two), small-group, and large-group private sessions.
- Duet sessions: perfect for couples or friends who want more individualized attention than they’d find in a class environment. This is a great way to meet specific goals and training objectives.
- Private group (small or large!): looking for a fun, safe, and healthy activity? These private classes are a fun idea for a baby or bridal shower, a neighborhood group or book club, or as an alternative to a virtual happy hour.
- Work groups: Looking to support your team through Zoom-fatigue or the stress of working from home? I offer corporate classes for relaxation, stress-management, or even team-building.
Some options for classes include:
- Yoga
- Chair Yoga
- Meditation, Relaxation, and Breathing Techniques
- Workplace Therapy
The possibilities are endless!
Call 609-217-4018 or email greaterharmony@gmail.com for more information.
Zoom Info
HOW TO JOIN ZOOM CLASSES
- Click here to download the Zoom web app.
- Follow these easy instructions.
- The online yoga classes will be hosted by Greater Harmony--you'll receive instructions and access information prior to the meeting (i.e., Zoom link).
- You'll receive follow up, resources, and communications via email.
Ready to Join a Class?
For more information, to join a class or discuss a private class:
I am very responsive and would love to hear from you, so please reach out in the way you prefer: phone, email, or form (linked).
Greater Harmony
25 S. Main Street-Suite 222, Haddonfield, NJ 08033
by appointment only!
Open today | 09:00 am – 05:00 pm |
STUDENT INFORMATION FORM
If you've already registered for a class, please fill out this form to complete your registration prior to attending your first class. .