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Greater Harmony

Greater HarmonyGreater HarmonyGreater Harmony

Moving Mind, Body, and Spirit

Moving Mind, Body, and Spirit Moving Mind, Body, and Spirit

Would you like to feel more content, vibrant, and healthy?

Holistic practices like yoga therapy may be the answer.  Greater Harmony can help!


  • group yoga classes and 1-on-1 yoga therapy sessions to promote healing and gently bring the body back into balance 
  • self-care techniques such as yoga therapy, meditation, breathing, relaxation techniques, acupressure, and more 
  • 100% online in the comfort of your home!

Why Greater Harmony?

Yoga for Everyone

personalized approach

personalized approach

Everyone is welcome! All ages, abilities, backgrounds, genders, spiritual beliefs, and body types are welcome as part of our friendly, supportive community. No matter your experience level with yoga or holistic therapies, you'll find a place in the Greater Harmony community! 

personalized approach

personalized approach

personalized approach

At Greater Harmony, I get to know you as an individual and consider your whole being--physical, emotional, and spiritual. I pride myself on providing a personal touch and working with you individually wherever you are on the path of wellness.

you're in safe hands

convenient and accessible

convenient and accessible

I prioritize safety for all of my yoga students. As an RN, holistic nurse and a yoga therapist, I bring a great depth of expertise to my teaching. My top priority is safety, so I provide thorough explanations, modifications, and a personal touch to support each student's needs and abilities.

convenient and accessible

convenient and accessible

convenient and accessible

Since my yoga classes and yoga therapy sessions are held completely online, you're free to join me from the comfort of your own home. I make it easy for you to access my classes, individual and private group session via Zoom. 

Check out this short breathing & meditative practice.

TGIF Refresh Blog

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